Deborah Manners Deborah Manners

The murky past of food pyramids

If you thought government food advisories were based on modern knowledge of nutrition, that is - how to stay well and avoid disease - you would be mistaken. Faulty information on famous food pyramid charts is actually driving rates of disease.

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Deborah Manners Deborah Manners

The latest on dementia and the effects of gluten

When you don’t know what’s going on - you feel frightened. Dementia is devastating. But clinical studies now implicate food toxins in the formation brain plaques. Studies have shown that avoiding those foods (a low toxin diet) can arrest disease progress - and help prevent further damage … so why do we still turn to drugs?

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Deborah Manners Deborah Manners

Gluten, dementia and neurological disorders

Clinical studies now implicate food toxins like caseins, glutens, phytates and others in the formation brain plaques associated with dementia. Studies have shown that gluten is indeed implicated in the evolution of numerous neurodegenerative conditions.

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Deborah Manners Deborah Manners

Why are we so sick?

Go into any coffee shop and listen . . . and you will hear conversations just like this. These are educated people – who heed doctors’ advice about eating healthy and getting plenty of exercise. They know their cholesterol level, take their meds, monitor their blood pressure – and have annual ’flu jabs. They do the right thing. And yet - any of us can be struck down with dreadful disease for no reason the doctor can give.

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